ELLEN'S 
PROGRAM 

Ellen offers fitness programs for every level of conditioning whether you are a seasoned athlete or beginner. She personally develops a customized program that is unique for each individual. Some of Ellen's programs include:

  • Pilates & Mat Instruction
  • Sports Conditioning
  • Aqua Aerobics
  • Yoga
  • Personal Training
  • Group Fitness
  • Core & Strength Training
  • Balance Training

GET STARTED

Wragge Fitness develops energizing programs that are designed for each client based around a personalized fitness assessment and goal evaluation. Contact Ellen today to get started on reaching your fitness goals!